I am not in shape. Not at all. Not even close.
As a transformational coach, I tend to run in abutting circles to personal trainers, health coaches and people who are just generally very much into health and wellness.
Their perspective is that no matter what shape you “re in, you “re on a journey to improve yourself. Everyone who makes it through the door has achieved a massive win.
Every single day you show up, you “re creating an amazing habit to transform yourself.
And that “s what the other people see when they look around the gym.
If its someone who is in amazing shape, they may also be looking at you and remembering their journey from when they were you.
So I wouldn “t “sweat” it. 🙂
Originally Posted: https://www.quora.com/Do-people-who-are-in-great-shape-at-the-gym-look-down-at-people-who-arent-in-shape
Originally Posted On: 2016-08-07